Long and passive stretches to release muscles and deep tissues. Mobilizes and strengthens the joints, ligaments and fascia.
Meditative practice that brings peace of mind and regenerates the organs by stimulating the flow of Chi in the meridians.
All levels are welcome.
Drop in 20€
Pass of 4 classes 60€
Please contact +34616766881 to reserve your spot.
Sylvie has been teaching Yoga since more than 30 years, come and experience her precise instructions and amazing guidance into the essence of the practice.