The natural tremor mechanism in our body allows us to let go of tension AND connect to playfulness.

TRE® (Tension, Stress&Trauma Release Exercises) is a technique to work with the nervous system through neurogenic tremors that help you tune in to a sense of safety, joy and connection.

And the best thing is – you don’t have to DO anything to let go – your body does it for you!

You don’t need any experience to join the class.

Book 1 class or a package:
1 x 25€
4 x 80€

Intimate group: Only 6 people!