Ibiza Events Calendar > TRE® Class

TRE® Class

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Join group TRE® class in April 2023!

The natural tremor mechanism in our body allows us to let go of tension AND connect to playfulness.
TRE® (Tension, Stress&Trauma Release Exercises) is a technique to work with the nervous system through neurogenic tremors that help you tune in to a sense of safety, joy and connection.
And the best thing is – you don’t have to DO anything to let go – your body does it for you!
You don’t need any experience to join the class.
Book 1 class or a package:
1 x 25€
4 x 80€
Intimate group: Only 6 people!

Where: Garden Room near Jesus (I will send the location after booking)

We will create a space to explore embodied safety and connection through the vibrating frequencies of TRE®.
More info & booking: +34655357828 or daga@ibizatherapist.com
Learn more about TRE® on my website: https://www.ibizatherapist.com/…/balance-your-nervous…
[Photo credits: Mathilde Langevin on Unsplash https://unsplash.com/photos/n6LcL-RWQNg ]


Apr 13 2023


18:00 - 19:30




Jesus area
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