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Yin Yoga with singing bowls
Yin Yoga with singing bowls
October 31 @ 11:15 - 12:45
15€Yin Yoga is an passive and meditative style. The posture are hold for 3-5 minutes, so we will give compression and stretch to the deep tissue and the meridians of our whole body. With this practice we can regulate and free blockages in our energy system (Qi). We learn to observe our body and mind.