Functional Cross Training

A full body strength and endurance conditioning class. Here we focus on building strength through a range of full body compound movements. We also build up our endurance with aerobic endurance. A great class for all levels to come and try who wants to build on their fitness and strength. Tao ibiza wellness eco space is set in a tranquil nature oasis in south ibiza. Come and drop in for a class! Train well and make new friendships and connections.